XANDER KAVALIER FITNESS
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About Us
Despite what it says on our business cards, we are not “personal trainers” or “strength coaches” or “nutritionists.” No, I transform bodies.
We use things like exercise and nutrition to change lives. And that truth is much more powerful.
PERSONAL TRAINING
-BEGINNER ,INTERMEDIATE OR ADVANCED. -ANY AGE OR BODY TYPE .
WEIGHT LOSS- GENERAL HEALTH AND FITNESS.STRENGTH .POWER .ENDURANCE ,FLEXIBILITY
-CARDIOVASCULAR HEALTH.
-NUTRITIONAL COACHING
-CROSS FIT
-SPORT SPECIFIC
-FUNCTIONAL TRAINING
-KETTLEBELL,BARBELL
-BOXING
-OLYMPIC WEIGHTLIFTING
-POWERLIFTING
-BODYBUILDING
-RUNNING
-FOAM ROALING
EDUCATION & CERT
american academy of personal training.
at the American Academy of Personal Training is to create an environment of hands-on learning in which students may develop the knowledge, skills and confidence to become leaders in the personal training industry and achieve rewarding careers as fitness professionals. Through the promotion of education and higher standards, AAPT and its graduates are Raising the Bar on what it means to be a personal trainer.Harry Hanson
NUTRITION
Let’s not be naive – exercise is a crucial component of body transformation. But what is your client doing a lot of during the other 165 hours of the week? Eating.
That’s why an exercise program is never enough to see real, honest-to-goodness body transformation. And that’s why knowing how to change the way your clients eat is the biggest advantage you can have as a fitness professional.
Trust me, in five years, knowing how to help change your clients’ eating habits will be what separates the “personal trainer” from the person who changes lives.
And, simple as it may sound, if you want to be the latter, you have to stop thinking of yourself as a “personal trainer.” From now on, you are a “life changer.”